Hydrotherapy is a type of exercise rehabilitation that takes place in the water. Physiotherapists use hydrotherapy to implement rehabilitation programs in a low impact setting. The aim is to decrease pain and increase strength and mobility.
Our sessions are ideal for both healthy individuals wanting to exercise in a low impact setting and patients looking to rehabilitate specific injuries or conditions. Hydrotherapy is beneficial for people with:
- Recent surgery
- Chronic or persistent pain
- Injuries to muscles, ligaments or bones
- Returning to exercise or work after injury
Our sessions are run at the recently refurbished Kirby Swim centre at Melville Plaza. Call the clinic if you would like to find out more information on how to get started.