With summer finally here and long days at the beach fast approaching exercise is suddenly a lot more appealing!!! Jordan Wilson has delved into his sporting and fitness knowledge to compile 10 exercise tips to maximise your workout!
Practice Principle and Senior East Fremantle FC Physiotherapist Jonathan Tan reflects on the recent U16s screenings performed at the practice and illustrates how best to manage our young athletes.
With our aging population and increasing longevity, hip replacements are unfortunately becoming more and more commonplace. Thankfully, SueLin has put together a list of 5 easy steps to keep your hips healthy and prevent you having to go under the knife!
Have you ever had a scan on your lower back? Did you know it can actually do a lot more harm than good? Jordan Wilson exposes the scary truths about lower back scans...
Experienced Dry Needling Physiotherapist Sarah King explains the difference between Acupuncture and Dry Needling and why your arm or head pain may actually be coming from a muscle in your back.
East Fremantle Physiotherapist Jordan Wilson explains the detrimental effect stretching can have on your performance and the best way to avoid in-game injuries.
Senior Physiotherapist SueLin provides an insight into the life of a Theatre Physio from her time working with the cast and crew of Les Miserables on their 2015 Perth Tour.